Fall Harvest Apple Salad

Fall Harvest Apple Salad

My heart is heavy with sadness right now because the North Carolina mountains have been devastated by flooding that has never been seen before. I haven’t blogged in so long but I felt the need to make a recipe that represents my favorite time of year in the...
Roasted Delicata Squash

Roasted Delicata Squash

I used to only see delicata squash in Whole Foods and then I started seeing it in Trader Joe’s.  Now, it’s becoming more and more popular and I see it in my local grocery store.  And for good reason!  It’s one of the easiest squashes to cook.  For...
Roasted Carrot Hummus

Roasted Carrot Hummus

This roasted carrot hummus is my new favorite snack!  I love hummus but I’m one of those that doesn’t digest beans well, so I decided to create a bean free hummus.  This hummus is paleo and Whole 30 compliant but most importantly it’s full of flavor...
Instant Pot Collard Greens

Instant Pot Collard Greens

Collard Greens are a staple here in the South.  As a kid growing up in Oklahoma, collards weren’t regularly on our table for dinner.  When I did see them at a friend’s house or at a restaurant, I never would try them.  Then I moved to North Carolina and...
Pumpkin Chocolate Chip Mug Cake

Pumpkin Chocolate Chip Mug Cake

It’s October, which means a few things: 1) it’s Fall, 2) it’s pumpkin season and 3) it’s my birthday all month long! I’ve been celebrating by eating this pumpkin chocolate chip mug cake.  It’s so easy and tastes like Fall in a mug!...
Egg Roll in a Bowl

Egg Roll in a Bowl

Happy New Year!  I don’t know about you but I indulged a little too much over the holidays with all the pie, cookies, bread, cheese, crackers, dips, wine, etc…  So, I decided to do a reset and commit to the Whole30 program in January.  That’s why I...