Stuffed Zucchini Boats

Stuffed Zucchini Boats

Did you know that there is a whole day dedicated to zucchini?  Yep, August 8 is National Zucchini Day!   People are trying to come up with ways to use up all the zucchini their gardens are producing right now. These low-carb, gluten free stuffed zucchini boats are one...
Watermelon Caprese

Watermelon Caprese

This watermelon caprese is a sweet, refreshing treat that will be hit with your friends and family all summer long. Have you ever noticed that watermelon has the same texture as a big ripe tomato?  Who doesn’t love caprese which is a large tomato sliced and...
Pineapple Salsa

Pineapple Salsa

Every time I cut open a pineapple, I think of Hawaii.  This pineapple salsa is a breeze, a Hawaiian breeze if you will, to make!  You simply dice the pineapple, red onion, jalapeno into similar size pieces, chop the cilantro, mix it all together and squeeze a fresh...
Honey Thyme Carrots

Honey Thyme Carrots

Spring is here which means it’s thyme (Ha!) to make my Honey Thyme Carrots!  To me, Spring also means the trees are blooming, people are getting active outside again and the farmer’s markets are opening.  I volunteered at my farmer’s market...
Salmon/Sweet Potato Patties

Salmon/Sweet Potato Patties

Salmon and sweet potatoes go together like peas and carrots.  The same goes for sweet potatoes and coconut oil.  I’ve combined all these amazing ingredients together into one dish for a match made in heaven!  I give you Salmon and Sweet Potato Patties. BENEFITS...
Heart Healthy Hot Chocolate (with bone broth)

Heart Healthy Hot Chocolate (with bone broth)

I created this hot chocolate a few years ago when I was doing Whole30 and I was craving chocolate.  I promise you, this hot chocolate is way better than the powdered stuff with the little marshmallows.  That is the one thing this recipe is missing, marshmallows. ...