For Health
Take Care of Yourself
Through nourishing foods, proper rest, daily movement and stress management.
Eat Real Food
Give it the “great-grandmother test”. Would your great-grandmother recognize that as food?
Simplify
Simplify your diet, simplify your life.
What’s Latest on the Blog
Orange Fennel Salad
I'm coming at you with another salad in the dead of winter but this one will take you straight to Spain or Italy in your mind while you are eating it. This Orange Fennel Salad is inspired by my...
Dairy Free Buffalo Chicken Dip
This Buffalo Chicken Dip is so good, you won't even realize it doesn't have any dairy in it! You could easily make this a vegan dip by replacing the chicken with jackfruit. I first ate jackfruit...
Dark Chocolate Strawberry Truffles
I'm so excited about these Dark Chocolate Strawberry Truffles! These are one of my favorite things I've ever created for the blog, so far. They are perfect for Valentine's Day too, because they...